![]() ![]() ![]() People who have trouble regulating their food intake will be delighted with bee pollen because it provides Phenylalanine, which functions as a natural appetite suppressant as well as an essential amino acid for the body. This super food is proven to naturally enhance metabolism, thereby leading to the acceleration of calorie-burning activity of the body. In the area of weight control, bee pollen is safe to use whether a person is overweight or those who just intend to maintain their normal weight. It also contains antioxidants that help to fight off diseases including some types of cancer. With such small amount of calories offered, bee pollen has many health benefits that simply cannot be ignored for instance, it contains 15% of Lecithin (a nutrient that aids the body’s metabolism by dissolving and removing fats from the body). The product we take comes in capsules and the recommended daily dosage is 3 capsules these 3 capsules contain 818 mg of bee pollen and have only 10 calories (can you beat that?). However, the good news is that a tea spoon of bee pollen granules contain only 15.7 calories meanwhile, if you take this amount of bee pollen daily, it will help to boost your immune system, increase your energy level and keep your body healthy.Īs far as bee pollen calories are concerned, bee pollen is a low-calorie food and going by the ounce (note: 2 table spoon) it comes with only 90 calories. With weight control and the rise of obesity in mind, it is only natural to look for things that are rich in nutrients, but low in calories there are only few natural foods that meet such standards. ![]() The low amount of bee pollen calories is very important to the diabetic patients and those that want to lose weight. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.Bee pollen is high in nutrients but low in caloriesīee pollen is widely used for bodybuilding as well as weight loss it is also effective as an acne treatment as well as helpful to menopausal women and those with diabetes. Helps with skin diseases such as eczema, chicken pox, rashes and acne.Reducing inflammation, asthma and symptoms of diabetes.Reduces fatigue and stress of the gland that secretes adrenaline.Supports liver health, rid it of toxins, and reduces cholesterol and triglycerides.Anti-inflammatory and helps in speeding up the healing of damaged tissues.Rich in nutrients for the health of the pregnant woman and fetus.Increases blood flow to the body, especially the brain, which reduces stress and relieves fatigue.It is useful in treating prostate enlargement and anti-cancer tumors.Worked on improving fertility, treating infertility cases, and relieving symptoms of menopause in women.It is useful in treating inflammation of the small intestine.Strengthen the body's immune system and anti-microbial.It works to increase sexual activity and increase energy.Preservation of blood vessels and varicose veins.Getting rid of skin ulcers and infections.A natural anti-allergic, as it gradually prevents the body's sensitivity to pollen. ![]() A powerful anti-oxidant that resists the symptoms and weakness of premature aging.It contains over 250 biologically active substances, including proteins, carbs, lipids, fatty acids, vitamins, minerals, enzymes, bioflavenoides and antioxidants ( 2 ). The bees must have added some mysterious goodness of their own that cannot be copied and replaced by any man-made food!īee Pollen contains at least 22 amino acids, 18 vitamins, 25 minerals, 59 trace elements, 11 enzymes or co-enzymes, 14 fatty acids, 11 carbohydrates and approximately 25 % protein. Bee pollen is extremely rich in carotenes, which are metabolic precursors of vitamin A. The German Federal Board of Health recognizes it as medicine rather called superfood, pollens. Then carry these granules to hive’s honeycomb where they ferment into “bee bread,” which feeds a bee colony. Bees make granules each composed of a mixture of pollen spores, bee’s alimentary enzymes, and honey. ![]()
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